Emotional and Self Awareness
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self – Nicole LePera, PhD
How to Meet Your Self: The Workbook for Self-Discovery - Nicole LePera, PhD
The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love - Vienna Pharaon, LMFT
Permission to Come Home: Reclaiming Mental Health as Asian Americans - Jenny Wang, PhD
It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self – Hilary Jacobs Hendel, LCSW
Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive - Marc Brackett, PhD
