Trauma Healing & Growth

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – Bessel van der Kolk M.D.

Transforming Trauma: The Path to Hope and Healing – James S. Gordon, MD

The Myth of Normal:  Trauma, Illness, and Healing in a Toxic Culture - Gabor Maté, MD

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies - Resmaa Menakem, MSW LICSW SEP

Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain – James W. Pennebaker, PhD and Joshua M. Smyth, PhD